August 2020

Monday 3 August 2020 Talking about the importance of vitamin D, which is actually a hormone more than a vitamin. Hormones directly active biochemistry on the cell membrane. Get out in the sun but do not burn. GUEST – Sandra Mathieson author of Thrive after 40: how to seize life and grow your dreams. How to find your purpose and responsibility in life. Try not to give into fear when pushing boundaries and making changes. 

Tuesday 4 August 2020 We need to use critical thinking to inoculate ourselves from the mind virus. Dark under eye circles are an internal circulation and connective tissues problem. Chris from Texas has a comment about using sea salt. GUEST – Mary-anne Spencer living your bliss and best life every day. How to find your bliss, or calling and joy in life. How to eat fresh, natural and sustainable.  

Wednesday 5 August 2020 We need to be internally motivated and our own authority. Doctors, media and the government are middle men. Hormesis makes us stronger. Bob has a comment about DNA and intelligent design. GUEST – Sparrow hart author of Letter to the river. Why living a safe life is dangerous. Life is full of risk. Fragile, resilient and anti-fragile. Fasting in the wilderness is an archetype in many religions.

Thursday 6 August 2020 We live in world of propaganda. And propaganda requires censorship. Mitochondria and health. Mitochondrial theory of ageing. all disease is cell disease. UK over estimates coronavirus covid19 death toll. Bob has a question about how viruses distort or enter into our DNA or genetics. GUEST – Buzz Allen. The propaganda game. Propaganda and critical thinking. Parents and propaganda. 

Friday 7 August 2020 Talking about the importance of fats. Essential fatty acids are essential for a reason and we need to be absorbing them properly. some phytonutrients are in the fatty parts of plants. GUEST –  Faust Ruggiero author of The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey. Slow the mind and body down and work with facts. Gratitude is the great connector. Anger is a bad habit we use and we should try to be rational. 

Monday 10 August 2020 Vitamin D is actually a hormone and we should be getting our vitamin D from the sun. The relationship between vitamin D, parathyroid and calcium. The bones are a store of calcium in the body. Tony has a question about healing a wound. GUEST – Coach Cosy. Talking about the dangers of vaccines. Coronavirus or covid vaccines. Mandatory vaccination. Polio vaccine, polio never went away it was hygiene. Herd immunity.

Tuesday 11 August 2020 Repeat show from Tuesday 14 July 2020.

Wednesday 12 August 2020 Fatty vitamins A and vitamin D activate and are involved in many chemical reactions in the body. We should get our vitamin D from the sun. Happiness comes from the inside and we have control. GUEST – Helio Fred Garcia author of Words on Fire: The Power of Incendiary Language and How to Confront It. Incendiary Language in politics and political parties. Political language. 

Thursday 13 August 2020 The distinction between fats and water. Fats hold onto energy. Fats and oils oxidise which is why we need to be careful with them. But they are powerful source of energy. Our bodies are 1-2% calcium. We need to be processing and absorbing calcium properly. The kidneys control the amount of calcium in the blood. Lidia has a question about supplementing with calcium. David has been diagnosed with a inguinal hernia. Build and maintaining your connective tissue is key to good health and anti ageing. GHB the party drug. Diabetes increases covid19 risks. 

Friday 14 August 2020 Repeat show from Friday 10 July 2020.

Monday 17 August 2020 Fatty nutrients hold onto energy and water soluble nutrients transport energy. Get your vitamin D from the sun or use a sun lamp. Does metformin reduce the risk of death in covid19 coronavirus. DJ from Oregon gets dizzy when he get up from a sitting position. Postural hypertension. GUEST –  Geraldine Hogan author of Career Moves for Teachers and Other Professionals: Strategies for a Successful Job Change. Mindset and taking control of your thoughts. Change your way of thinking. 

Tuesday 18 August 2020 The role of lipids and fats in the health of the skin. Where we see the problem is not where the problem begins. Drug overdoes masquerading as sudden cardiac deaths common. GUEST – Ronnie o’day. Quietening the noise. Getting into the flow as an athlete. 

Wednesday 19 August 2020 The outside world comes from the inside. The Tao of physics. We need to trust our own intelligence and inner knowledge and wisdom. Meditation and yoga shown to improve anxiety. GUEST – Mable Kats author of Zero Frequency: The Easiest Way to Peace, Happiness, and Abundance. The Easiest Way – Ho’oponopono. allowing our hearts to open to the wisdom that already lives within each of us in the present moment. 

Thursday 20 August 2020 The vast majority of deaths from coivid19 are happening in industrialised developed countries. Danny from Florida has been diagnosed with costochondritis. Building cartilage. GUEST – Mary Beth Battaglia author of Transformation Through Hypnosis: Relax, Clear Your Mind & Step Into Your Power. Talking about habits, addictions and the sub-conscious. Positive thought attract positive things in your life. 

Friday 21 August 2020 Hydrophilic and hydrophobic nutrients. Water soluble nutrients get excreted  and must be replaced daily. Fatty nutrients effect biochemistry in the body. The relationship between niacin skin flush response and essential fatty acids omega 3 and omega 6 in schizophrenia. GUEST – Judi Miller author of Perfect: The Path to Love, Forgiveness and Transformation. 

Monday 24 August 2020 Where we see the problem is not where the problem begins. The fear response causes a physical contraction in the body and sympathetic nervous system activation. Fear is showing us where we need focus and correct. the pandemic is stoking fear in people. Bob has a question about metabolism and hyper-metabolism. GUEST – Dr David Burns author of Feeling Great: The Revolutionary New Treatment for Depression and Anxiety. Cognitive therapy and therapeutic resistance. Eliminating of negative feelings.

Tuesday 25 August 2020 Essential fatty acids omega 3 and 6 are essential for cell membranes and they are responsible for separating water and fat. Essential fatty acids make your hormones work better. Nobody should have dry sensitive skin. These are internal issues not topical issues. Processed fats oxidise easily so we should be careful with fats and oils and use antioxidants. GUEST – Dr Dean Fanelli. Talking about the basic concept behind vaccines. The different types of vaccines. RNA and DNA vaccines.   The new covid19 coronavirus vaccinations.

Wednesday 26 August 2020 Health can be defined as energy or electrons moving effectively through the body. Probiotics can help premature babies. Chris from Texas has a comment about supplementing in these crazy times. GUEST – Chip Jones author of The Organ Thieves: The Shocking Story of the First Heart Transplant in America’s Segregated South

Thursday 27 August 2020 Talking about water soluble nutrients and electrolytes. Plants have phytonutrients which are adaptogens and stimulate adaptation and balance in the body. We don’t consider a lot of phytonutrients essential but now we know they should be. An insulin nasal spray could help with PCOS poly cystic ovarian syndrome. Elaine has a friend with Atrial fibrillation a fib.  GUEST – Mikey Woz author of When the world stays inside. A kids book trying to cast a positive light on the pandemic. Also relates to other emergency situations. 

Friday 28 August 2020 Fats are extremely important for insulation in our bodies and especially our brain and nervous system. The fatty membrane of the cell is insulating for the electrical conductivity inside the cell. Disruption to the fatty insulation cause issues with electrical conductivity. Mary from Oregon had debris in left eye or perhaps lipofusican. GUEST – Dr Lisa Singletary. How the medical model and the Youngevity philosophy interact. 

Monday 31 August 2020 Repeat show from Monday 3 August 2020