January 2024

Brief points / key words talked about in respective radio shows The Bright Side with Pharmacist Ben Fuchs on GCNLive.com. Click on the day/date below to listen to the archive of the radio show.

World of nutrition and supplementation. World of the Body. World of Biology. Recoveries by the standard of modern medicine can only be called a miracle. The healing, renewing, regenerating system is just how the body is designed and works.

To order Youngevity Products or Join My Team as a Youngevity Distributor visit RadioBen.Youngevity.com or BrightSideBen.com, or call 866.735.2470. Skin Products formulated by Pharmacist Ben are on TruthTreatments.com with nothing your skin doesn’t need.

Saturday 6 January 2024 The human biological system is a healing and a regenerating renewing system on a moment to moment basis. Happy New Year. Pharmacist has videos on YouTube ‘Skin Matters’. Moment of Truth. Antifragile applies to the skin. Barrier surface on the skin is stratum corneum. Exfoliation is exercising the skin. Skin cells always are dropping off (desquamation) and the lower levels are rising to the top (transit). Zinc. Alpha hydroxy Acids applied topically can help many skin issues, and anti-aging. Guest: Paul Gotel, producer, DJ, marketing professional, author of ‘The Big U a guide to self revolution’. ‘Be the bigger person’, ‘See the bigger picture’. The small ‘U’ has limitations, and the big ‘U’ within you does not.

Sunday 7 January 2024 B vitamin Thiamin is B₁ deficiency suffered from nerve disorders in particular peripheral neuropathies. Beriberi is a B₁ deficiency. Thiamine is very important for the nervous system, its deficiency is also associated with mental health issues and focusing. Chronic constipation. Cardiovascular health issues. Eating processed foods and sugar requires replenishing thiamine. Thiamine will also help you build collagen. Mosquitoes dont like thiamine. Benfotiamine is the synthetic thiamine. Kathy calls to talk about having low HCL (achlorhydria). Leaky gut. Psoriasis. Guest: Dr. Connie McReynolds, psychologist and certified rehabilitation counselor, author of ‘ Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn’ talks about ADHD. Also applies to adults. Visual and auditory processing needs to get checked; they may not be able to remember and it may result in the behaviours. Neuro feedback to train the brain, starting with measuring brain waves to make the desired change. This works with trauma, anxiety, PTSD, and depression.

Saturday 13 January 2024 Antifragil systems grow when they are stressed. Aerobic respiration uses oxygen for energy vs anaerobic. Using the right mild low ph acid (2.5-3.5) topically over the counter revolutionized skincare. Pharmacist Ben does a weekly Friday Zoom with Rebecca Dukes called ‘Daily with Doc’. Caller asks about Fungus. Bacteria issue in the intestines. Guest: Leo Twiggs MD., Director of Medical Affairs, Aspira Women’s Health talks about Ovarian Cancer. It’s important to know the family history. Ovarian cancer is often asymptomatic. And it has a short pre-clinical phase. A diagnostic blood test is done after patient who has abdominal pain and has had an ultra sound or a CT scan for an enlarged ovary. OvaWatch is a probability test intended to use for assessing the risk of ovarian cancer for women with adnexal masses; if indeterminant then this test and other tests may need to be repeated.

Sunday 14 January 2024 Alpha hydroxy acids and their benefits for skincare. Fungal infections, particularly in the intestines. Importance of maintaining a healthy microbiome and mycobiome in the body. Impact of suppressed immunity and excessive sugar intake on fungal infections.connection between chakras and the endocrine system and the importance of balancing them for good health. Guest: Radha Metro-Midkiff discusses integral yoga, its 6 branches, and the relationship between yoga and Hinduism. She explains the intuition and physiology behind the chakras and how to work with them for healing.

Saturday 20 January 2024 Psoriasis as an autoimmune disease. Importance of gratitude and its impact on activating the parasympathetic nervous system for health and wellness. Gratitude can help lower blood pressure, strengthen the immune system, and reduce inflammation. Activating the parasympathetic nervous system before meals can improve digestion. Self-care. Address health challenges from a holistic perspective, including spiritual, mental, emotional, and physical aspects. Guest: Dr. Greg Hammer, author of “GAIN Without Pain,” discusses the importance of gratitude and mindfulness for overall well-being. GAIN focuses on gratitude, acceptance, intention, and non-judgment as pillars of happiness. Neurology and gratitude.

Sunday 21 January 2024 Skin Health. Importance of exfoliation to get a stronger skin barrier (outer skin surface, stratum corneum). Weaker skin barriers are associated with dry skin, sensitive skin, eczema, hyperpigmentation (Malasma). Antifragile nature of the biological system; they get stronger when they are stressed. Alpha hydroxy acids (alpha, glycolic, lactic). Collagen. Nutritional supplements both internal and external. Kathy calls about Leg cramps / night cramps / Charley horses, has Psoriasis which is an autoimmune issue. Electrolites, B-complex vitamins. Beyond Tangy Tangerine, and vegetable juice. Topical nutritional supplements, the truth skin health products are formulated by Pharmacist Ben to heal the skin in transdermal delivery system. For burns, post surgical scaring, post traumatic scaring, dry, psoriasis, anti-aging that uses high concentrations of like fat soluble Vitamin C, E, A, retinol, fullerenes. Guest: Dr. Jay Uecker, a chiropractor, specializes in Network Spinal Analysis, mindfulness awareness practices, and author of book ‘If it Didn’t Hurt how to resolve your pain and discover your life purpose’ BiosoulIntegration.com. Pain is to get our attention for healing. Entrainment. Survival patterns.

Saturday 27 January 2024 Digestive health and its connection to skin issues. Activate the parasympathetic nervous system. Importance of saliva and water, enzymes for digestion and metabolic functions. Truth Treatment health products formulated by Pharmacist Ben for skin issues. Guest: The CEO of Rubicon Wellness, Ademola Michael Okubena, discusses the origins and benefits of sorghum superfood. Super Sorghum, a superfood ingredient with anti-inflammatory and immune-boosting properties and for joint pain, digestive health, skin health, and as an antiviral supplement.

Sunday 28 January 2024 Bio Electricity. The body is an electrical system. Structure of the cell. Ions. Structured water the ideal water to ingest. Psoriasis. Shingles. Dysglycemia (messed up blood sugar) and Diabetes discussed with guest: Dr. Ken Redcross. Importance of controlling blood sugar, diet and exercise. Distinction between blood glucose and insulin. Heavy metals and contaminants.