This months descriptions written by Paul Velte
Wednesday 4 July 2018 – Detox rerun.
Thursday 5 July 2018 – All about fats, short, medium, and long. The virtues of coffee (potassium and polyphenols).
Friday 6 July 2018 – More on fats.
Monday 9 July 2018 – Still talking fats. Caller with autism. Ben discusses hair and conditioners in great detail. Quats.
Tuesday 10 July 2018 – Still more on fats and hair, hair damage, hair loss; how to make your own hair conditioner at home; probiotics’ importance to hair, skin, and liver health; how to exercise for maximum benefits.
Wednesday 11 July 2018 – Talking about fighting cancer, hyaluronic acid, chlorine pools vs. Vit. C; Great Guest: Pharmacist Melissa Galladay.
Thursday 12 July 2018 – All about phospholipids, blood pH, triglycerides; Ben supplements with 300 mg of hyaluronic acid each day; Ben discusses his 30 year of experience; his information is not widely available anywhere; his info is not mainstream (yet).
Friday 13 July 2018 – Talking about cruciferous vegetables and glucoronate. Glucoronate is a precursor to Vit. C in most animals; how bile works in the intestines. Guest: chemist Brian Larson about the super anti-oxidant molecule ‘C60’ (Carbon 60) that he is marketing for pets at restorapet.com.
Monday 16 July 2018 – Still more on phospholipids, fats, and cholesterol to cell membranes; fulvic minerals (i.e., plant derived). Study that the body makes an anti-cancer substance from omega 3 fatty acids which are the same as cannabioids. Parent EFA’s like flax vs. fish oil. Caller makes Ben go ballistic on how NO ONE can be allergic to iodine, Vit. C, or any ‘essential’ nutrient; Ben lectures on the placebo effect; psyche over soma (mind over body), and the power of emotions on one’s health.
Tuesday 17 July 2018 – Fats and the importance of cholesterol; fats help deal with stress; liver cancers are up and why (Rx drugs). CLA and lowering stress; fasting helps (caloric restriction = less stress).
Wednesday 18 July 2018 – More on fats, phospholipids, triglycerides; cholesterol is most important to all animal life. Triglycerides are what we call body fat. It’s main source is sugar, NOT dietary fat. Triglycerides are the storage form of carbohydrates. Ben discusses the history of the lipid hypothesis. Caller about diatomaceous earth, horsetail, and silica.
Thursday 19 July 2018 – Ben discusses American longevity. Prescription drugs are killing us. Then he discusses fats again: three types, LCT, MCT, and SCT. Phospholipids connect water to oils and are necessary for cell life. LDL and HDL *are* phospholipids. The history of margarine (don’t eat it!). Caller with tachycardia and age spots.
Monday 23 July 2018 repeat show (July 9?)
Tuesday 24 July 2018 – All about detoxification. Microwaving food preserves nutrients. Glucoronodation is a detox process. The benefits of sunshine and mushrooms.
Wednesday 25 July 2018 – Glyconutrition or all about the polysaccharides from the oceans: wracks. HPB (high blood pressure) is a lifestyle issue, not a medical one.
Thursday 26 July 2018 – Talking about cell membranes, dead foods, and the electrical nature of cells, which can be controlled by thoughts and emotions. Glyconutrition. Study on carbohydrate restriction helps the liver. The modern diet has far too much sugar and the body was not designed to handle so much. Caller who can’t eat eggs—what to substitute. Study on softdrinks and fruit juices shows increased mortality. Caller about cramps and a husband with heart attacks and on lots of meds which are changing his personality. What to do? Ben recommends the book, “Sinatra Solution.”
Friday 27 July 2018 – Talking about slimes (i.e., sugars and water). Hyaluronic acid is piezo electric and fascinates Ben. It’s importance to skin and eye health. Floaters in the eyes. Study on Metformin: it destroys B12. Another study: A multi-vitamin alone helps heart patients. Callers about brittle nails and detached retina.
Monday 30 July 2018 – Talking about fats. Cancer and fats are connected. Vegan food convention in Boulder, Colorado. The body can make fat from sugars, except for two: Omega 3 and 6. Get your SCT’s by eating fiber. Gut bacteria eat it and make short chain triglycerides (SCT’s). Dry skin and so-called moisturizers. Avoid sunscreens, you need the sun, Vit. D’s importance for fat metabolism. Callers about eating eggs and UV radiation.
Tuesday 31 July 2018 – Still talking fats. Two are essential because we cannot make them: ALA and LA, often called “Omega 3” and “Omega 6”. Parent EFA’s (PEA) come only from plants. The American Heart Assoc. gives bad advice to eat margarine, which Ben calls a ‘Frankenfat.’ Ben’s show is not mainstream info; it’s for intelligent people. Transfats. Callers about fermented cod liver oil and gratitude.